At Dana Ariss Wellness, healing is an intimate, sacred journey—one that meets each individual exactly where they are. Whether navigating a moment of crisis, stepping into recovery, or seeking deeper transformation, every offering is thoughtfully attuned to honor your unique needs, challenges, and unfolding path.
Rooted in a holistic, trauma-informed approach, this work draws from therapeutic coaching, nervous system regulation, Polyvagal Theory, and Dialectical Behavior Therapy (DBT), blending evidence-based practices with deep compassion and presence. Healing is never a solitary process—it ripples outward, touching the family system and the wider web of connection around us.
With extensive experience supporting individuals and families facing the complexities of substance use, disordered eating, trauma, and mental health challenges, Dana holds a safe, non-judgmental space where clients can reconnect with their inner resilience. Each step is collaborative, fluid, and responsive—whether focused on grounding, growth, or long-term integration.
At the heart of this work is a devotion to compassionate, discreet, and deeply attuned care, empowering each client to move forward at their own pace, toward their own vision of healing and wholeness.
Crisis Support and Stabilization
A compassionate holding space for individuals and families facing moments of overwhelm, emotional rupture, or uncertainty. This offering provides immediate grounding and guidance during times of acute distress—including struggles with substance use, eating disorders, or mental health crises—while upholding dignity, safety, and the quiet possibility of hope.
Theraputic Coaching
A personalized, heart-centered approach that integrates psychology, mindfulness, and somatic insight to support emotional and behavioral healing. This space is designed for those navigating substance use, eating disorders, trauma, or major life transitions—offering guidance, perspective, and tools to foster self-understanding and forward movement at a rhythm that feels safe and true.
Family Support, Systemic Healing and Interventions
Healing doesn’t happen in isolation—it ripples through the family system.
This offering provides holistic support and guided interventions for families navigating the complexities of substance dependency, eating disorders, and emotional or psychological distress. Together, we create a safe and supported space for honest connection, restoration, and the possibility of renewed harmony.
Nervous System Regulation and Trauma Informed Practices
An embodied approach to cultivating inner steadiness and restoring the body’s natural rhythm. Through breathwork, movement, and somatic tools, this work gently supports those healing from trauma, chronic stress, or dysregulation—inviting a return to grounded presence, felt safety, and a more spacious way of being.